1. The first thing to do is make sure that Background App Refresh is still enabled, and if so, enabled for Heart Rate.
To do this:
- On your iPhone open the Watch app
- Swipe up and tap on General
- Tap on Background App Refresh
- Make sure Background App Refresh is enabled at top of screen
- Swipe up to check that the Heart Rate option is enabled
2. If Background App Refresh was already enabled, or if enabling it still didn’t do the trick, then double-check you haven’t got Power Saving Mode enabled.
To do this:
- On your Apple Watch open the Settings app
- Swipe up and tap on General
- Swipe up and tap on Workout
- Swipe up and ensure that Power Saving Mode is disabled
3. Finally, if this doesn’t resolve it, fully reboot your Apple Watch.
To do this:
- Press and hold both the crown and side button until you see the Apple logo appear on screen
- Wait for your watch to reboot
- Check your heart rate complication is displaying your heart rate