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I'm trying to export a screenshot of a part of a video in QuickTime Player 10.

How can I save a freeze frame capture from a QuickTime movie?

The saved image should be only the single video frame, not including the QuickTime Player window's chrome or controls.

I can't find a screenshot menu item in the Export menu...

2 Answers 2

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QuickTime solution:

  1. Pause the QuickTime video on the still frame you want as an image, then hit Edit > Copy or Cmd ⌘C.

  2. Open the Preview app and select File > New from Clipboard or Cmd ⌘N.

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  • 1
    Wow, unexpected but still working in macOS Ventura 13.0.1 👍 Commented Nov 17, 2022 at 18:54
  • 1
    definitely still working in latest Monterey :)
    – Christoph
    Commented Mar 20, 2023 at 21:10
  • 7
    Unfortunately didn't work on Ventura 13.3.1
    – mdikici
    Commented Apr 21, 2023 at 12:47
  • 1
    I never had issues with this pre-Ventura, but Ventura 13.4: it sometimes works... You might have to play/pause, scrub around a bit before it will let you cmd+C. I don't know what the magic combination is but just try to play around with it a bit and it should eventually let you copy the frame. Weird. Commented Jun 21, 2023 at 16:03
  • 1
    I had to play/pause to get it to work
    – PJM Design
    Commented Sep 26, 2023 at 16:19
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If you can't get this to work in your version of QuickTime you'll need another tool.

VLC [Freeware] can snapshot either on the fly or when paused with Opt ⌥ Cmd ⌘ S & generally runs rings round Quicktime as a player.

enter image description here

Note, because of its popularity, there are scam sites primed for unsuspecting prey.
VLC's domain is videolan.org

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  • 1
    So, to conclude, it can't be done in Quicktime?
    – User
    Commented May 26, 2018 at 1:50
  • Not as far as I’m aware.
    – Tetsujin
    Commented May 31, 2018 at 4:47

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