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In Apple Contacts, one can choose between several "labels" for each field in a contact, such as work and home for an email address, or spouse and mother for a related name. I'd like to use my keyboard to do this so that I can add contact information as fast as possible.

choose a label for the email field

As far as I know, I can navigate between fields by pressing tab on my keyboard, but I don't know how to change a label. I have to click on it.

How can I change a label using only my keyboard?

NB: It's insufficient to use templates as a workaround for me.

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If you go to system preferences , accessibility, voice over training, it teaches you how to move around screen and select controls all with using the keyboard.

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  • I'm looking for a solution that improves my speed.
    – Merchako
    Commented Nov 2, 2018 at 22:34

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