It just started doing this today, every few minutes my monitor brightness or colour adjusts slightly and it's very distracting. I have 'Automatically adjust brightness' turned off in the display settings.
Is this some new feature? Is it possible to turn it off? This is a 2019 macBook Pro running Big Sur 11.6 if that helps. This is happening to all of my monitors, one is an AOC I2276VWM and one is an Acer.