Recently I got a quite nice pair of in-ear headphones which block noise very well (with a very tight seal, not noise cancellation). Before that, I used Apple earbuds.

With these better headphones, I'm now often hearing a hissing noise. This happens constantly while a sound is being played (music, alerts, etc.) and for several seconds after. I assume this was happening with my previous headphones but there wasn't a good enough seal for me to hear it.

This doesn't happen with my iPod or iPad. How can I stop it from happening?

  • 1
    possible duplicate of How can I make my Macbook Pro's headphone jack stop "humming"?
    – Tuesday
    Commented Mar 6, 2012 at 21:15
  • 6
    I don't think this is a duplicate question. While it's difficult to tell without testing, in general I would equate "hums" with grounding problems while your issue is most likely something else—see my answer. A hiss is not a hum is not a pop/crackle.
    – jaberg
    Commented Mar 6, 2012 at 21:53

10 Answers 10


Tough to know for certain, but my money is on an impedance mismatch between the output of the Macbook and your new headset. Or, perhaps more accurately stated, excessively sensitive (low impedance) headphones are revealing flaws in the MacBook audio output circuit.

Care to share the model of headphones you're now using? My guess is it's a low-impedance model intended for use with portable audio devices. You can boost the impedance by adding an in-line volume control adaptor like the Shure EA650. You will find other suggestions for solving this problem, including some DIY answers, by searching the forums at Head-Fi.org

For more information/background see: Impedance, and how it affects audio equipment by Rod Elliot and Sound On Sound: Understanding Impedance.

Another possible solution: I have M-Audio powered monitors plugged into my MacBook Pro, and plug my Etymotic earplugs into the headphone jack on the monitors for private listening. I haven't noticed any noise problems with this set-up.

  • I'm using the MEElectronics M9-BK (quite cheap, but quite good). Is there any kind of software method of increasing impedance? As far as I can tell, it would need to be hardware, but I wouldn't mind being pleasantly surprised. ;)
    – Tuesday
    Commented Mar 6, 2012 at 22:10
  • 4
    Solve electrical problems electrically and acoustic problems acoustically — Bob Heil. An obtuse of saying this is not something you fix with software.
    – jaberg
    Commented Mar 6, 2012 at 22:23
  • Okay, so now I've learned that impedance is not directly rated to cost. ;) The specs I found rate the impedance of your M9-BK's at 16Ω. By comparison my Etymotic E6's are rated at 48Ω but their E6i, designed specifically for "iPods" is also rated at 16Ω—the lower impedance helps eek a little more oomph out of the low-powered amplifiers in portable electronics—not a bad thing if that's the device you're driving them with. Bottom line, try increasing the impedance, or use different "cans" with your Macbook.
    – jaberg
    Commented Mar 6, 2012 at 22:35
  • I wouldn't assume that it will fix your problem, but it will fix it for some people experiencing hiss through low impedance headsets so I think you're safe in accepting it.
    – jaberg
    Commented Mar 6, 2012 at 22:52

I have had the same hissing with my MacBook Pro and a pair of Sennheiser CX300-II in-ear headphones. I solved this by changing the output format of the Built-in Output device from 48kHz/2ch-16bit to 48kHz/2ch-32bit.

This can be done as following:

  • Open Audio MIDI Setup. Use Spotlight to find it or find the application in your Utilities folder
  • Make sure your headphones are plugged in
  • Click on `Built-in Output'
  • On the right it will say Source: Headphones and format will be 48000.0 Hz / 2ch-16bit
  • Click on 2ch-16bit and choose 2ch-32bit from the drop down menu

I choose 2ch-32bit, but I've noticed that any other value than 2ch-16bit already eliminates the noise.

I am still in the process of figuring out why this works, anyone with more understanding of this issue, please feel free to edit my answer accordingly.

  • 1
    I have the same experience as @LauriRanta, though I hope it's not a 24-speakered set of headphones!
    – Tuesday
    Commented Jun 24, 2012 at 23:11
  • ok, weird. That means I had a different problem... Commented Jun 25, 2012 at 5:40
  • zero noise. pure magic. Commented Nov 22, 2015 at 11:27
  • My hero! Problem occurred after updating to el capitan
    – Oritm
    Commented Feb 9, 2016 at 15:17
  • Can't change this setting in High Sierra :|
    – gak
    Commented Dec 20, 2017 at 6:08

I had the same buzz noise as questioned. Though, it went away when i unplugged my MacBook from the adapter. The buzz appeared every time i used a specific power socket. Changing the power socket made the noise go away.

  • 4
    I suggest you or an electrician take a look at how that particular socket is wired. It may be ungrounded or mis-wired.
    – IconDaemon
    Commented Nov 26, 2012 at 13:59

Hope this helps some of you, what solved my issue was the following,

  • Open Terminal
  • type cd /Library/Preferences/Audio and press Enter type
  • ls and press Enter you should see two files:
  • type sudo rm com.apple.audio.DeviceSettings.plist and press Enter it will prompt you for your password
  • type sudo rm com.apple.audio.SystemSettings.plist and press Enter this will delete the audio settings for your OS
  • type sudo killall coreaudiod and press Enter that will restart the audio system and all should be working now, at least, it did for me.
  • Worked like a charm.
    – user961954
    Commented Jun 5, 2020 at 18:36

Unplug from power outlet, "problem solved". Noise stopped, although this is a main issue from the power connector from the mac.

Instead of unplugging you can also plug into a grounded outlet using the appropriate extension cord. This previous question has some useful info on that.

  • I don't get the downvotes. This worked for me! Commented Oct 9, 2014 at 19:27
  • Unfortunately it solves the issue, but it's hard to live without power :(
    – Pivasyk
    Commented Jun 28, 2015 at 15:05

Thanks to Bart Arondson for tips to solving my own issue. I've posted details in case they're helpful to someone else.

I'm using a Heil PR40 Mic (Dynamic microphone) with a Mackie VLZ4 mixer, and was disappointed that (after spending a lot on equipment) I had an unacceptable hiss on my audio, regardless of output (headphones, speakers, etc.)

Following Bart's lead to the Audio MIDI Setup I changed the Input from the mixing board. I changed the Format to 24000 Hz, with 1ch-16bit Integer.

Frequencies below 24000 sounded hollow/aquarium-like, and frequencies above created the hiss/ringing that had been driving me crazy. Also, using the 2ch-16bit and the 1ch-8bit settings were unacceptable. Apologies if I mucked the link to the screenshot!

![screenshot of Audio MIDI settings] https://www.dropbox.com/s/fmag17do6msqdyx/Screenshot%202014-09-03%2011.20.24.png?dl=0


I actualy heard the hiss when music isn’t on using earphones. i have beats pro heaphones. i found that when i disconnect power mag safe from macbook the hiss disapears completely. i guess it is electrical interference. also hear interference when i switch off heater when magsafe is connected. :D


If the hissing sound goes away when on battery power, then you may a floating ground when you are plugged in. More info can be found at https://superuser.com/questions/495517/electric-shock-when-touching-my-networked-installation-behind-ups/495521#495521



This may sound crazy, but as another User (DOM) has kindly suggested, (and was downvoted for,) this is a Grounding Problem with the Mac itself; not your wires, not the sample rate, not the bit-depth. This solved my (annoying) noise problem. However, I think it may have to do with which outlet I plug my MacBook Pro in to.

I'm connecting my secondary MacBook Pro (mid-2012) into a Monster Power PRO 2500 Rack Power Center for my studio desk. It's plugged into the front outlet. I'm thinking that's causing my problem. However, it may be caused by any outlet I plug into since I've yet to test any others.

Anyone else try using different outlets?


I know this is an old thread, but many still experience this issue and this is the forum that Google detects as a "top post" on the topic.

I have some additional information to add, regarding the "unplug your power adapter" and "it is a grounding issue" responses.

  1. Yes, unplugging the power fixes the problem, if you indeed have the "hiss" associated with the MacBook power supply.
  2. It is not entirely a grounding issue. The MacBook "MagSafe" power supply is a complicated transformer with extensive digital circuitry. It creates noise.

Even if you bought a brand new, $79 MagSafe power supply, the noise would not completely go away. It may diminish significantly, even to the point that you cannot detect it, but it is never going away. It is an unfortunate anomaly of the Apple product lineup, and one that professionals in the recording industry circumvent by simply not using MacBook Pro models when clean-signal listening is mission-critical.

Sorry to be the bearer of the bad news. There is something to be said for improving grounding treatment, though. You'll notice the hissing decreases when you press one hand on the aluminum body of the MacBook Pro, and even moreso when pressing both hands on the MacBook. There are a lot of workarounds for improving the grounding on a MacBook Pro which diminish the hiss drastically. Good luck!

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