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I've noticed that on the Monday after I get a Perfect Week (Move) award, my Apple Watch (SE; watchOS 7) prompts me with a new Smart Move Goal. However, this week I was perplexed to see that my proposed Smart Move Goal was unchanged from my previous move goal. I expected the watch to propose a higher goal; why didn't it?

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  • Maybe it thought you'd bust a gut trying to achieve last week's so decided you should take some time not arriving pink & flustered before moving it up a notch ;)) [sorry, rather insulting to your health, but just as a half-truth-joke - it may, in fact be considering how much 'effort' it thought you had needed to achieve it]
    – Tetsujin
    Sep 13, 2021 at 15:41

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I think it takes into account by how much you beat your goal: if you're goal is 620 and you just made it (for instance 623), then it will assume that you're just about making it so it won't suggest a higher number. If you made it comfortably (say 700), then it will suggest an increase.

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