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I want to recover a QuickTime screen recording I did 4 days ago and did not save. I checked the folder ~/Library/Containers/com.apple.QuickTimePlayerX/Data/Library/Autosave Information and it is empty. I ran a scan of the disk with two third-party programs (iBeesoft and iBoysoft); the first finds two large .swf files, the second finds no videos even with the deep scan.

Is there any other method I could try before giving in?

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