I have a video on my iPhone that I recorded using my iPhone. I want to extract a single frame as a still image, preserving the full quality and native resolution of the recording.
I know it's possible to take a screenshot of video, but I'm not sure if that ends up being a lower resolution image. Also, it just feels clumsy to use a screenshot because HD the time I end up with UI controls over top the image.
Is there a way, without third party software, to extract a full resolution still image frame from a video on iOS?