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I have Mac Mojave with the regular version of Quicktime (not Pro). How do I export my short MPEG to a series of frames/images where I can grab and keep one of the images?

Note, I am looking for a way to grab a frame without playing the video, pausing it, and then taking a screen capture. Also I would prefer not to pay for software to help me to do this.

  • VLC will save the current frame - it won't automate any other part of the task though. I'm not sure anything would. – Tetsujin Jun 28 at 17:50

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