Is it possible to receive message notifications on an Apple Watch only from selected contacts?

I’ve tuned my Watch notifications so that I basically only get notified of all calendar and call events, but I’d like to also be able to receive messages from some selected contacts.

On a related note, I also wonder if it’s possible to raise to view a notification on the Watch if I hear a notification from my iPhone. This way I can leave the phone in another room and not be bothered by distractions, but should I hear something I can quickly view the notification on my Watch.

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