If you're comfortable in the Terminal, you can use rsync to copy some files from one place to another and it'll give you summary stats on the speed:
rsync -a --progress --stats --human-readable path_to_source path_to_dest
E.g. rsync --stats --human-readable ~/Desktop/Large-File /Volumes/OtherDisk/Dir
You can also type into the terminal just the command:
rsync -a --progress --stats --human-readable
(note there needs to be one or more spaces after --human-readable
to end that command and break before the source and destination file names are provided)
Then drag the file / folder you wish to copy and drop it onto the terminal window, followed by dragging and dropping the destination directory. Dragging and dropping a file / folder onto a terminal window will place that file/folder's path into the terminal window. Dragging a file is preferred in most cases since it will handle a space in any folder or file name. In this case the space needs an \ to indicate not to end the file name exactly opposite of needing the space earlier.
The output of the above command will be similar to:
[jnet@Kyle ~]$ rsync -a --progress --stats --human-readable /Users/jnet/Pictures/Screen\ Caps /Volumes/Scratch
building file list ...
644 files to consider
Screen Caps/
Screen Caps/.DS_Store
21.51K 100% 0.00kB/s 0:00:00 (xfer#1, to-check=642/644)
Screen Caps/Can someone downvote me please.pdf
78.19K 100% 8.29MB/s 0:00:00 (xfer#2, to-check=641/644)
Screen Caps/Can someone downvote me please.png
399.61K 100% 14.66MB/s 0:00:00 (xfer#3, to-check=640/644)
Screen Caps/ChefVMMemtest.png
8.29K 100% 207.68kB/s 0:00:00 (xfer#4, to-check=639/644)
[...]
Number of files: 644
Number of files transferred: 638
Total file size: 176.85M bytes
Total transferred file size: 176.85M bytes
Literal data: 176.85M bytes
Matched data: 0 bytes
File list size: 12574
File list generation time: 0.002 seconds
File list transfer time: 0.000 seconds
Total bytes sent: 176.92M
Total bytes received: 14.09K
sent 176.92M bytes received 14.09K bytes 14.15M bytes/sec
total size is 176.85M speedup is 1.00