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I feel like I constantly get notifications from the Mac App Store. I find this distracting and stressful and would like to change how often the Mac App Store checks for updates, or how often it notifies me of these updates.
I know I can go into System Preferences and disable the automatic checking for updates, but I don’t want to do this as I’m not likely to remember to manually check for updates myself.
Is it possible to check for updates less often or to get notified less?