I have installed MenuMeters so I can see the realtime outbound date, sometimes it will display "out: 5xxKB/s" for a long time, so I want to know which process is sending data to the internet?
How to do that in Mac?
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Activity Monitor measures how resources are being used by different processes (or applications) on a Macintosh. This can then be used to monitor the Mac's processor and disk activity, as well as the memory usage and network activity.