I think I did very bad thing .. After restarting the mac and entering recovery mode and selecting Disk Utility I did erase "Apple SSD SM0256F Media" hard drive with all its partitions including Macintosh HD then I did erase Macintosh HD again with giving it a name instead of "untitled", now I don't have any operating system, after that I select restore from TM backup and I select last backup and it start erasing Macintosh HD then I get an error
an error occurred while adding a recovery system to the destination disk
I did verify the disk and repair it , i got no problem all disk partitions are ok .
My computer: MacBook Pro mid 2014
And this is a list of all partitions from terminal :
Any help please?