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Updated command - thanks to @boyfarrell
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trebor
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To add to Vebjorn Ljosa's answer, if you have homebrew installed you can install the Intel Power Gadget with the following command:

brew cask install --cask intel-power-gadget

Once installed, the app (in your Applications directory) will show you various stats.

From my limited testing, it appears that the red "REQ" line shows when the system is intentionally reducing speed/power.

enter image description here

To add to Vebjorn Ljosa's answer, if you have homebrew installed you can install the Intel Power Gadget with the following command:

brew cask install intel-power-gadget

Once installed, the app (in your Applications directory) will show you various stats.

From my limited testing, it appears that the red "REQ" line shows when the system is intentionally reducing speed/power.

enter image description here

To add to Vebjorn Ljosa's answer, if you have homebrew installed you can install the Intel Power Gadget with the following command:

brew install --cask intel-power-gadget

Once installed, the app (in your Applications directory) will show you various stats.

From my limited testing, it appears that the red "REQ" line shows when the system is intentionally reducing speed/power.

enter image description here

Source Link
trebor
  • 308
  • 2
  • 8

To add to Vebjorn Ljosa's answer, if you have homebrew installed you can install the Intel Power Gadget with the following command:

brew cask install intel-power-gadget

Once installed, the app (in your Applications directory) will show you various stats.

From my limited testing, it appears that the red "REQ" line shows when the system is intentionally reducing speed/power.

enter image description here