2 code formatting is not a form of emphasis https://apple.meta.stackexchange.com/a/2199/37797
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A practical reason why the kernel might be over-working is that your system is out of memory and it is thrashing. Check the memory pressurememory pressure graph under the Memory tab of Activity Monitor to see if it is yellow or red.

In this case, you can sort processes by MemoryMemory and terminate some that consume a lot of it, to reduce the pressure. (e.g. kill some Google Chrome HelperGoogle Chrome Helper processes)

A practical reason why the kernel might be over-working is that your system is out of memory and it is thrashing. Check the memory pressure graph under the Memory tab of Activity Monitor to see if it is yellow or red.

In this case, you can sort processes by Memory and terminate some that consume a lot of it, to reduce the pressure. (e.g. kill some Google Chrome Helper processes)

A practical reason why the kernel might be over-working is that your system is out of memory and it is thrashing. Check the memory pressure graph under the Memory tab of Activity Monitor to see if it is yellow or red.

In this case, you can sort processes by Memory and terminate some that consume a lot of it, to reduce the pressure. (e.g. kill some Google Chrome Helper processes)

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A practical reason why the kernel might be over-working is that your system is out of memory and it is thrashing. Check the memory pressure graph under the Memory tab of Activity Monitor to see if it is yellow or red.

In this case, you can sort processes by Memory and terminate some that consume a lot of it, to reduce the pressure. (e.g. kill some Google Chrome Helper processes)