I'm getting into an exercise routine and in the past I've found it helpful to cross off the days tha I do exercise on a calendar. It occurred to me that I spend far more time looking at my macbook desktop than at my bedroom wall and would like to know if anyone is aware of an application that will allow me to have a calendar with at least one full month showing at a time embedded on my desktop, and allow me to cross off the days that I work out?
Use the build in calendar (came with osx), open it, click on the (+) sign to add new event for today, type worked, then you have lots of options to use if you want to, but that is the simplest way to do it. You can even make a new calendar specific to your activity. You can email the event to yourself, etc...