The situation: My HDD crashed, I didn't have any backups. I get a new SSD. I had my iPhone synced with the old HDD as usual.
The problem: How can I sync Apps/Music/Podcasts from my iPhone (where everything is normal) back to my Mac (where iTunes is clean)?
If I just check the boxes for synchronisation in the "new" iTunes, it will override the data on my iPhone.
The solution: ?