I'm looking to be able to select the current word my text cursor is inside on OSX (10.7.3).
For people who have used vim before, I want to be able to do a similar thing to the 'ci_' command, where '_' can be 'w', '(', '[', etc. to specify deleting the word or contents of a parens/bracket and enter insert mode.
The best way I've figured to do this is Option+Left then Shift+Option+Right to first navigate to the left end of the word, then select to its right end. Is there a way I can create a macro to do both of these at once?