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I am looking out for an app (for Mac OS X) that reminds to take a break (gives out a message) at pre-scheduled time.

Free (or low cost) app will do, as I don't want to spend my hard earned cash on this simple app.

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4 Answers 4

There is one such tool I know, called (unsurprisingly) Time Out. It's free as in beer and seems to be well-maintained.

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An application that I use to be aware of the time on the computer is awareness it don't put a message only a sound indicating the time you have been using the computer without a break.

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If you just want to limit the time you spend online, you can use the freely available app Freedom.

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AntiRSI does what you want.

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