So I hurt my ears from excessively loud music last week at work. I'm well aware of the volume down key of course, but I tend to crank it up too much throughout the day without noticing it.
I need a limiter and it needs to be system-wide, since I listen to various other sound sources aside from iTunes. This isn't really an issue on my phone, since I can set a volume limit in the iOS settings.
Is there an equivalent built-in or third-party fix for OS X Lion?