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How do I recover a deleted file from an iPod Touch running OS 4.1?

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Super User is not for questions about mobile devices as per the FAQ. – Mark Szymanski Mar 27 '11 at 2:41

migrated from superuser.com Mar 27 '11 at 2:41

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Unless you have a recent enough backup in iTunes, you can't. But if you do have a recent backup in iTunes, you'll have to do a full restore (by clicking the "Restore" button in iTunes) to get the file back.

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